Kotisohvalla Health Blog

by rosefirerising

Question by : I am a little health conscious can anyone guide me through some health tips?

Best answer:

Answer by Mel
eat healthy,,exercise,

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Question by : what are some tips to get thought Health class?
what are some tips to get through health class? esp, for somebody who dosen’t like talking about blood or diseases?

Best answer:

Answer by WilliamG
Liking a class has nothing to do with studying. Study the subjects and do well on the exams.

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Question by Brooke: What are some good health tips? And what are some good exercises for…?
For my New Year’s Resolution I decided to eat healthy and to do exercises for every part of my body at least once a week? So I need to get familiar with some healthy foods and good exercises! Help!!!!!!

Best answer:

Answer by blackbird6665
eat healthy and do weights. they tend to burn 4 times as much calories and fat.

hope this helps

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by Paolo Mastrangelo

Question by DaNielle ♥: what are some before and after health care tips for getting my wisdom teeth pulled?
Im 21 years old and it is finally time to get my wisdom teeth pulled because they are beginning, well.. have been hurting now for a while… what should i do to prepare for this? and what are some good recommendations for after the surgery… should i get 2 pulled at a time? or is it best to have them all pulled? should i choose to be numbed or put under anesthesia?

Best answer:

Answer by Alex
Get put under anesthesia for sure. It’s painful and I hate having surgery and procedures done. This will make it a lot less scary for you, however, it will still be painful. Eat a lot of liquidy foods afterwards, and keep the painkillers on you. Beware of dry sockets. I’m not sure exactly what they have you to, but it happens if you get air in the holes where your teeth used to be. You have to undergo some other procedure which I’ve heard is very painful. This can happen when you’re brushing your teeth and you spit, yawn, slurp, or anything really. Just be careful! And good luck. The pain will eventually go away. You’ll have some bleeding too and a bad taste in your mouth for a while, so keep mints handy and if you eat noodles or something, be careful when you chew. You don’t want little pieces of food getting stuck in there either.

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Question by charolettl: i have polycystic ovaries syndrome and endometriosis what are some diet and health tips to make it better?
I want to have children and am getting older mid 30′s. anybody have any ideas tips or ecnouragement

Best answer:

Answer by sstubbs30
Try a glycemic index diet. It’s good for you, and total variety.

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Question by lovelypaasam: what are some of the health tips does should be observed on the hair when at saloon as a female?

i mean,what are some of the health tips that needs to be done on the hair as a female when in the saloon

Best answer:

Answer by kaddykat
sorry, could you reorganize that sentence?

I just can’t get it.

What are some of the health tips does should be observed on the hair when at saloon as a female?

What are some tips for healthy hair?
(female or male- the tips are the same)
at a saloon? you should always take good care of your hair.

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Question by ◄BILL B►: What are some good health tips for preventing Diabetes?

Best answer:

Answer by Dreamcatcher_chan
Avoid being overweight

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Question by savannah m: Leave me some health tips for eating and physical appearance.?
I really want to stay healthy. Leave me some tips please (:

Best answer:

Answer by Bryan W
Don’t drink soda..pepsi,coke etc.

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Question by smile because it happened.: What are some good health tips, such as “don’t eat after 6pm”?

Also, what does green tea do for you?

Best answer:

Answer by Jen
Eat less, move more. Eat four to six small meals a day with breakfast being the largest and dinner the smallest. Eat the majority of your calories early in the day. Avoid sodas and junk foods.

My grandma always said you should “Eat like a king in the morning, a queen in the afternoon, and a pauper in the evening.”

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Question by Flower: What are some good health tips for eating healthy and exercising without having to go on some fad diet?

Best answer:

Answer by Dr. G
All right flower I have the solution that you are looking for.

It is called the m&m diet. I want you to get a big bag of m&m’s and have one with a large glass of watter every two hours. If you can do this you will loose weight. OK maybe it is simply drinking more water but the m&m’s make it more fun.

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